Joe Watts 4:59 row
1,028
Meters
4:59.3
Time
2:25.5
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 135 |
August 18, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,028 | 2:25.5 | 113 | 690 | 23 |
| 4:59.3 | 1,029 | 2:25.4 | 114 | 691 | 23 |
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Workout Graph
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