Joe Watts v500m/r...1 row
500
Meters
2:32.8
Time
2:32.8
Pace
27
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:32.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 136 |
August 14, 2025 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 24 |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 24 |
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Workout Graph
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