Joe Watts 4:53 row
1,015
Meters
4:53.8
Time
2:24.7
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 135 |
July 28, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,015 | 2:24.7 | 115 | 697 | 22 |
| 4:53.8 | 1,015 | 2:24.7 | 115 | 697 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.