Joe Watts 4:28 row
1,020
Meters
4:28.2
Time
2:11.4
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 135 |
July 08, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 1,020 | 2:11.4 | 154 | 830 | 24 |
| 4:28.2 | 1,020 | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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