Joe Watts 21:43 row
5,024
Meters
21:43.6
Time
2:09.7
Pace
308
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 134 |
June 27, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.6 | 5,024 | 2:09.7 | 160 | 851 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 21:43.6 | 421 | 2:03.0 | 188 | 946 | 22 |
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Workout Graph
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