Joe Watts 31:32 row
7,021
Meters
31:32.2
Time
2:14.7
Pace
413
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 132 |
June 20, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.2 | 7,021 | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
| 31:32.2 | 355 | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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