Joe Watts 30:15 row
6,627
Meters
30:15.3
Time
2:16.9
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 132 |
June 19, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.3 | 6,627 | 2:16.9 | 136 | 768 | 24 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 30:15.3 | 52 | 2:27.1 | 110 | 678 | 16 |
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Workout Graph
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