Joe Watts 31:41 row
7,017
Meters
31:41.1
Time
2:15.4
Pace
413
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 653 |
| Drag Factor | 132 |
June 17, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.1 | 7,017 | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 31:41.1 | 381 | 2:12.6 | 150 | 815 | 21 |
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Workout Graph
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