Joe Watts 22:14 row
5,013
Meters
22:14.0
Time
2:13.0
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 132 |
June 15, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.0 | 5,013 | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 |
| 22:14.0 | 531 | 2:06.1 | 174 | 899 | 22 |
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Workout Graph
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