Joe Watts 30:05 row
6,545
Meters
30:05.9
Time
2:17.9
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 113 |
June 05, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,545 | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 30:05.9 | 7 | 7:01.4 | 5 | 316 | 0 |
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Workout Graph
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