Joe Watts v1000m/0:27r...1 row
1,000
Meters
4:49.2
Time
2:24.6
Pace
57
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 0:27.0 |
| Overall Distance | 1,022 |
| Overall Time | 5:16.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 131 |
June 03, 2025 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 23 | |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 23 | |
| r: 0:27 | 22 | |||||
| r22 |
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Workout Graph
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