Joe Watts 5031m row
5,031
Meters
23:38.4
Time
2:20.9
Pace
294
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 132 |
May 23, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.4 | 5,031 | 2:20.9 | 125 | 730 | 22 |
| 5:16.5 | 1,100 | 2:23.8 | 118 | 704 | 24 |
| 5:07.7 | 2,200 | 2:19.8 | 128 | 740 | 23 |
| 5:32.8 | 3,300 | 2:31.2 | 101 | 647 | 20 |
| 4:54.7 | 4,400 | 2:13.9 | 146 | 801 | 23 |
| 2:46.6 | 5,031 | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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