Joe Watts 1000m row
1,000
Meters
4:26.3
Time
2:13.1
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 132 |
May 20, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 21 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 23 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 21 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 22 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 21 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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