Joe Watts 23:59 row
5,024
Meters
23:59.8
Time
2:23.2
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 128 |
April 29, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.8 | 5,024 | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 23:59.8 | 865 | 2:18.6 | 131 | 752 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.