Joe Watts 18:49 row
4,021
Meters
18:49.8
Time
2:20.4
Pace
230
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 128 |
April 28, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.8 | 4,021 | 2:20.4 | 126 | 734 | 22 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 18:49.8 | 839 | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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