Joe Watts 7:07 row
1,529
Meters
7:07.8
Time
2:19.8
Pace
87
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 130 |
April 21, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,529 | 2:19.8 | 128 | 739 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 7:07.8 | 458 | 2:19.5 | 129 | 743 | 22 |
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Workout Graph
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