Joe Watts 23:32 row
5,020
Meters
23:32.0
Time
2:20.6
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 128 |
April 17, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.0 | 5,020 | 2:20.6 | 126 | 733 | 24 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 23:32.0 | 795 | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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