Joe Watts 18:53 row
4,017
Meters
18:53.9
Time
2:21.1
Pace
229
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 126 |
April 02, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.9 | 4,017 | 2:21.1 | 124 | 728 | 24 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 18:53.9 | 894 | 2:10.8 | 156 | 838 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.