Nicholas Turpin 5:23 row
1,049
Meters
5:23.3
Time
2:34.0
Pace
56
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 110 |
March 11, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,049 | 2:34.0 | 96 | 629 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 |
| 5:23.3 | 46 | 4:13.2 | 22 | 374 | 14 |
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Workout Graph
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