Nicholas Turpin 5:07 row
1,023
Meters
5:07.4
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 108 |
March 06, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,023 | 2:30.2 | 103 | 655 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 5:07.4 | 17 | 3:37.6 | 34 | 416 | 9 |
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Workout Graph
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