Nicholas Turpin v1000m/3:00r...2 row
2,000
Meters
10:13.1
Time
2:33.2
Pace
112
Calories
| Rest Distance | 462 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,462 |
| Overall Time | 16:13.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 110 |
February 27, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.1 | 2,000 | 2:33.2 | 97 | 634 | 22 | |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 23 | |
| r: 3:00 | 247 | |||||
| 5:30.6 | 1,000 | 2:45.3 | 77 | 566 | 22 | |
| r: 3:00 | 215 | |||||
| r462 |
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Workout Graph
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