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Nicholas Turpin v0:45/0:45r...16 row

2,469

Meters

12:00.0

Time

2:25.8

Pace

195

Calories

Rest Distance1,237
Rest Time12:00.0
Overall Distance3,706
Overall Time24:00.0
Average Watts113
Calories Per Hour688
Stroke Rate22
Stroke Count469
Drag Factor0

December 09, 2022 19:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,469 2:25.8 113 688 22
0:45.0 184 2:02.2 191 958 28
r: 0:45 108
0:45.0 184 2:02.2 191 958 28
r: 0:45 113
0:45.0 186 2:00.9 198 980 28
r: 0:45 97
0:45.0 190 1:58.4 211 1025 28
r: 0:45 102
0:45.0 188 1:59.6 204 1002 28
r: 0:45 109
0:45.0 193 1:56.5 221 1060 28
r: 0:45 82
0:45.0 192 1:57.1 217 1048 28
r: 0:45 96
0:45.0 194 1:55.9 224 1072 28
r: 0:45 101
0:45.0 190 1:58.4 211 1025 28
r: 0:45 93
0:45.0 195 1:55.3 228 1084 29
r: 0:45 93
0:45.0 190 1:58.4 211 1025 28
r: 0:45 102
0:45.0 192 1:57.1 217 1048 28
r: 0:45 93
0:45.0 190 1:58.4 211 1025 28
r: 0:45 48
0
0
0
r1,237

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