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Nicholas Turpin v0:20/0:10r...24 row

1,963

Meters

8:00.0

Time

2:02.2

Pace

132

Calories

Rest Distance1,281
Rest Time11:40.0
Overall Distance3,244
Overall Time19:40.0
Average Watts192
Calories Per Hour959
Stroke Rate29
Stroke Count385
Drag Factor110

August 26, 2025 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,963 2:02.2 192 959 29
0:20.0 83 2:00.4 200 988 30
r: 0:10 36
0:20.0 84 1:59.0 207 1013 30
r: 0:10 32
0:20.0 82 2:01.9 193 964 30
r: 0:10 28
0:20.0 79 2:06.5 173 893 30
r: 0:10 27
0:20.0 80 2:05.0 179 916 30
r: 0:10 24
0:20.0 80 2:05.0 179 916 30
r: 0:10 26
0:20.0 80 2:05.0 179 916 30
r: 0:10 25
0:20.0 80 2:05.0 179 916 30
r: 4:00 421
0:20.0 86 1:56.2 223 1066 30
r: 0:10 28
0:20.0 84 1:59.0 207 1013 30
r: 0:10 24
0:20.0 83 2:00.4 200 988 30
r: 0:10 24
0:20.0 80 2:05.0 179 916 30
r: 0:10 25
0:20.0 79 2:06.5 173 893 27
r: 0:10 23
0:20.0 82 2:01.9 193 964 30
r: 0:10 26
0:20.0 84 1:59.0 207 1013 30
r: 0:10 27
0:20.0 81 2:03.4 186 940 30
r: 4:00 282
0:20.0 84 1:59.0 207 1013 27
r: 0:10 21
0:20.0 80 2:05.0 179 916 30
r: 0:10 25
0:20.0 84 1:59.0 207 1013 30
r: 0:10 26
0:20.0 81 2:03.4 186 940 30
r: 0:10 28
0:20.0 79 2:06.5 173 893 30
r: 0:10 27
0:20.0 78 2:08.2 166 871 30
r: 0:10 27
0:20.0 79 2:06.5 173 893 30
r: 0:10 24
0:20.0 89 1:52.3 247 1149 33
r: 0:10 25
r1,281

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Workout Graph

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