Nicholas Turpin v2000m/3:00r...2 row
3,500
Meters
18:35.9
Time
2:39.4
Pace
196
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,866 |
| Overall Time | 24:35.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 111 |
June 03, 2025 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.9 | 3,500 | 2:39.4 | 86 | 597 | 20 | |
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 22 | |
| r: 3:00 | 231 | |||||
| 9:06.0 | 1,500 | 3:02.0 | 58 | 499 | 18 | |
| r: 3:00 | 135 | |||||
| r366 |
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Workout Graph
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