Nicholas Turpin v1:00/2:00r...3 row
1,927
Meters
9:00.0
Time
2:20.1
Pace
111
Calories
| Rest Distance | 935 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,862 |
| Overall Time | 15:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 109 |
May 20, 2025 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,927 | 2:20.1 | 127 | 737 | 21 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | |
| r: 2:00 | 381 | |||||
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 22 | |
| r: 2:00 | 239 | |||||
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | |
| r: 2:00 | 315 | |||||
| r935 |
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Workout Graph
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