Pascal Lhomelet 1:04:04 row
10,015
Meters
1:04:04.8
Time
3:11.9
Pace
496
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Stroke Count | 1888 |
| Drag Factor | 126 |
January 16, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:04.8 | 10,015 | 3:11.9 | 49 | 464 | 496 | 29 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 29 |
| 15:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 28 |
| 20:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 27 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 30 |
| 30:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 27 |
| 35:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 30 |
| 40:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 32 |
| 45:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 30 |
| 50:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 29 |
| 55:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 28 |
| 1:00:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 31 |
| 1:04:04.8 | 677 | 3:00.7 | 59 | 500 | 34 | 34 |
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