Pascal Lhomelet 30:28 row
5,019
Meters
30:28.7
Time
3:02.1
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Stroke Count | 1041 |
| Drag Factor | 112 |
May 17, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:28.7 | 5,019 | 3:02.1 | 58 | 494 | 251 | 30 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 27 |
| 10:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 28 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 20:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 28 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 27 |
| 30:00.0 | 957 | 2:36.7 | 91 | 600 | 50 | 36 |
| 30:28.7 | 85 | 2:48.8 | 73 | 501 | 4 | 37 |
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Workout Graph
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