Pascal Lhomelet 47:00 row
7,140
Meters
47:00.4
Time
3:17.5
Pace
355
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 1356 |
| Drag Factor | 118 |
July 07, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.4 | 7,140 | 3:17.5 | 45 | 453 | 355 | 26 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 24 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 27 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 26 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 29 |
| 25:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 27 |
| 30:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 27 |
| 35:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 24 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 27 |
| 45:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 30 |
| 47:00.4 | 308 | 3:15.4 | 47 | 448 | 15 | 27 |
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Workout Graph
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