Jacob Alexander 10000m row
10,000
Meters
49:35.7
Time
2:28.7
Pace
553
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1379 |
| Drag Factor | 158 |
August 01, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.7 | 10,000 | 2:28.7 | 106 | 665 | 27 |
| 10:34.7 | 2,000 | 2:38.6 | 88 | 601 | 27 |
| 9:42.7 | 4,000 | 2:25.6 | 113 | 689 | 28 |
| 9:43.8 | 6,000 | 2:25.9 | 113 | 687 | 28 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 678 | 28 |
| 9:46.0 | 10,000 | 2:26.5 | 111 | 683 | 28 |
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Workout Graph
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