Jacob Alexander 15:10 row
3,717
Meters
15:10.5
Time
2:02.4
Pace
239
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 160 |
July 27, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 3,717 | 2:02.4 | 191 | 955 | 30 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 30 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 31 |
| 15:10.5 | 38 | 2:18.1 | 133 | 756 | 17 |
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Workout Graph
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