Jacob Alexander 15:12 row
3,724
Meters
15:12.6
Time
2:02.5
Pace
240
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 31 |
| Stroke Count | 480 |
| Drag Factor | 183 |
June 02, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.6 | 3,724 | 2:02.5 | 190 | 954 | 31 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 32 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 32 |
| 15:12.6 | 47 | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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