Jacob Alexander 31:49 row
7,021
Meters
31:49.5
Time
2:15.9
Pace
410
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 925 |
| Drag Factor | 185 |
May 12, 2020 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.5 | 7,021 | 2:15.9 | 139 | 779 | 29 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 31:49.5 | 418 | 2:10.9 | 156 | 836 | 29 |
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Workout Graph
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