Bill Stevens 30:05 BikeErg
11,543
Meters
30:05.7
Time
2:36.4
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 58 |
| Revolution Count | 1780 |
| Power/kg | 1.07 |
| Drag Factor | 92 |
March 11, 2025 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.7 | 11,543 | 2:36.4 | 91 | 614 | 58 |
| 5:00.0 | 1,778 | 2:48.7 | 73 | 550 | 54 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 58 |
| 15:00.0 | 1,967 | 2:32.5 | 99 | 639 | 61 |
| 20:00.0 | 1,908 | 2:37.2 | 90 | 609 | 59 |
| 25:00.0 | 1,982 | 2:31.3 | 101 | 647 | 61 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 652 | 61 |
| 30:05.7 | 24 | 3:57.5 | 26 | 389 | 51 |
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Workout Graph
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