Bill Stevens 40:07 BikeErg
15,227
Meters
40:07.4
Time
2:38.1
Pace
401
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 58 |
| Revolution Count | 2350 |
| Power/kg | 1.05 |
| Drag Factor | 92 |
February 22, 2025 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:07.4 | 15,227 | 2:38.1 | 89 | 604 | 58 |
| 5:00.0 | 1,822 | 2:44.6 | 78 | 569 | 56 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 577 | 57 |
| 15:00.0 | 1,914 | 2:36.7 | 91 | 612 | 59 |
| 20:00.0 | 1,901 | 2:37.8 | 89 | 606 | 59 |
| 25:00.0 | 1,857 | 2:41.5 | 83 | 585 | 57 |
| 30:00.0 | 1,890 | 2:38.7 | 88 | 601 | 58 |
| 35:00.0 | 1,902 | 2:37.7 | 89 | 606 | 59 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 64 |
| 40:07.4 | 34 | 3:37.6 | 34 | 416 | 47 |
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Workout Graph
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