Bill Stevens 30:05 BikeErg
11,104
Meters
30:05.4
Time
2:42.5
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 57 |
| Revolution Count | 1735 |
| Power/kg | 0.96 |
| Drag Factor | 89 |
February 12, 2025 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.4 | 11,104 | 2:42.5 | 81 | 580 | 57 |
| 5:00.0 | 1,711 | 2:55.3 | 65 | 523 | 53 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 568 | 57 |
| 15:00.0 | 1,836 | 2:43.3 | 80 | 576 | 57 |
| 20:00.0 | 1,842 | 2:42.8 | 81 | 578 | 58 |
| 25:00.0 | 1,800 | 2:46.6 | 76 | 560 | 56 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 697 | 65 |
| 30:05.4 | 24 | 3:45.0 | 31 | 405 | 55 |
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Workout Graph
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