Bill Stevens 56:53 BikeErg
20,531
Meters
56:53.9
Time
2:46.2
Pace
529
Calories
80
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 56 |
| Revolution Count | 3206 |
| Power/kg | 0.9 |
| Drag Factor | 89 |
February 10, 2025 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:53.9 | 20,531 | 2:46.2 | 76 | 562 | 56 | 80 |
| 5:00.0 | 1,653 | 3:01.4 | 59 | 501 | 51 | 72 |
| 10:00.0 | 1,722 | 2:54.2 | 66 | 527 | 54 | 77 |
| 15:00.0 | 1,764 | 2:50.0 | 71 | 544 | 55 | 73 |
| 20:00.0 | 1,776 | 2:48.9 | 73 | 549 | 55 | 77 |
| 25:00.0 | 1,763 | 2:50.1 | 71 | 544 | 55 | 76 |
| 30:00.0 | 1,802 | 2:46.4 | 76 | 561 | 56 | 80 |
| 35:00.0 | 1,765 | 2:49.9 | 71 | 545 | 55 | 81 |
| 40:00.0 | 1,783 | 2:48.2 | 73 | 552 | 56 | 82 |
| 45:00.0 | 1,794 | 2:47.2 | 75 | 557 | 56 | 90 |
| 50:00.0 | 1,957 | 2:33.2 | 97 | 634 | 61 | 85 |
| 55:00.0 | 2,013 | 2:29.0 | 106 | 663 | 63 | 94 |
| 56:53.9 | 741 | 2:33.7 | 96 | 631 | 62 | 83 |
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Workout Graph
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