Bill Stevens 30:07 BikeErg
11,029
Meters
30:07.0
Time
2:43.8
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 57 |
| Revolution Count | 1725 |
| Power/kg | 0.94 |
| Drag Factor | 89 |
February 07, 2025 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 11,029 | 2:43.8 | 80 | 573 | 57 |
| 5:00.0 | 1,692 | 2:57.3 | 63 | 516 | 53 |
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 56 |
| 15:00.0 | 1,820 | 2:44.8 | 78 | 568 | 57 |
| 20:00.0 | 1,875 | 2:40.0 | 85 | 594 | 59 |
| 25:00.0 | 1,904 | 2:37.5 | 89 | 607 | 60 |
| 30:00.0 | 1,923 | 2:36.0 | 92 | 617 | 60 |
| 30:07.0 | 38 | 3:04.2 | 56 | 492 | 51 |
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Workout Graph
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