Bill Stevens 30:26 BikeErg
12,532
Meters
30:26.1
Time
2:25.7
Pace
348
Calories
103
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 64 |
| Revolution Count | 1960 |
| Power/kg | 1.33 |
| Drag Factor | 89 |
December 23, 2024 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:26.1 | 12,532 | 2:25.7 | 113 | 689 | 64 | 103 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 605 | 59 | 96 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 63 | 99 |
| 15:00.0 | 2,076 | 2:24.5 | 116 | 699 | 65 | 101 |
| 20:00.0 | 2,118 | 2:21.6 | 123 | 723 | 66 | 106 |
| 25:00.0 | 2,150 | 2:19.5 | 129 | 743 | 67 | 105 |
| 30:00.0 | 2,132 | 2:20.7 | 126 | 732 | 67 | 108 |
| 30:26.1 | 156 | 2:47.3 | 75 | 557 | 62 | 109 |
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Workout Graph
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