Bill Stevens 20:44 BikeErg
7,530
Meters
20:44.4
Time
2:45.2
Pace
194
Calories
82
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 57 |
| Revolution Count | 1180 |
| Power/kg | 0.92 |
| Drag Factor | 88 |
November 21, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:44.4 | 7,530 | 2:45.2 | 78 | 566 | 57 | 82 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 524 | 54 | 80 |
| 10:00.0 | 1,817 | 2:45.1 | 78 | 567 | 57 | 81 |
| 15:00.0 | 1,851 | 2:42.0 | 82 | 582 | 58 | 85 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 595 | 59 | 84 |
| 20:44.4 | 270 | 2:44.4 | 79 | 570 | 57 | 84 |
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Workout Graph
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