Bill Stevens 54:11 BikeErg
20,524
Meters
54:11.3
Time
2:38.4
Pace
537
Calories
82
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 59 |
| Revolution Count | 3204 |
| Power/kg | 1.04 |
| Drag Factor | 89 |
November 20, 2024 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:11.3 | 20,524 | 2:38.4 | 88 | 603 | 59 | 82 |
| 5:00.0 | 1,711 | 2:55.3 | 65 | 523 | 53 | 72 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 596 | 59 | 81 |
| 15:00.0 | 1,927 | 2:35.6 | 93 | 619 | 60 | 80 |
| 20:00.0 | 1,912 | 2:36.9 | 91 | 611 | 60 | 80 |
| 25:00.0 | 1,929 | 2:35.5 | 93 | 620 | 60 | 85 |
| 30:00.0 | 1,882 | 2:39.4 | 86 | 597 | 59 | 80 |
| 35:00.0 | 1,886 | 2:39.0 | 87 | 599 | 59 | 79 |
| 40:00.0 | 1,905 | 2:37.4 | 90 | 608 | 60 | 81 |
| 45:00.0 | 1,954 | 2:33.5 | 97 | 632 | 61 | 85 |
| 50:00.0 | 1,909 | 2:37.1 | 90 | 610 | 60 | 85 |
| 54:11.3 | 1,631 | 2:34.0 | 96 | 629 | 61 | 95 |
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Workout Graph
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