Bill Stevens 56:18 BikeErg
20,537
Meters
56:18.3
Time
2:44.4
Pace
531
Calories
80
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 54 |
| Revolution Count | 3092 |
| Power/kg | 0.93 |
| Drag Factor | 99 |
September 12, 2024 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:18.3 | 20,537 | 2:44.4 | 79 | 570 | 54 | 80 |
| 5:00.0 | 1,636 | 3:03.3 | 57 | 495 | 49 | 80 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 51 | |
| 15:00.0 | 1,721 | 2:54.3 | 66 | 527 | 52 | |
| 20:00.0 | 1,824 | 2:44.4 | 79 | 570 | 55 | |
| 25:00.0 | 1,827 | 2:44.2 | 79 | 572 | 55 | |
| 30:00.0 | 1,829 | 2:44.0 | 79 | 572 | 55 | |
| 35:00.0 | 1,857 | 2:41.5 | 83 | 585 | 56 | |
| 40:00.0 | 1,863 | 2:41.0 | 84 | 588 | 56 | |
| 45:00.0 | 1,899 | 2:37.9 | 89 | 605 | 57 | |
| 50:00.0 | 1,928 | 2:35.6 | 93 | 619 | 58 | |
| 55:00.0 | 1,939 | 2:34.7 | 95 | 625 | 58 | |
| 56:18.3 | 507 | 2:34.4 | 95 | 627 | 59 |
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Workout Graph
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