Bill Stevens 46:06 BikeErg
16,647
Meters
46:06.9
Time
2:46.2
Pace
425
Calories
91
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 54 |
| Revolution Count | 2518 |
| Power/kg | 0.9 |
| Drag Factor | 98 |
September 10, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:06.9 | 16,647 | 2:46.2 | 76 | 562 | 54 | 91 |
| 5:00.0 | 1,658 | 3:00.9 | 59 | 503 | 50 | 85 |
| 10:00.0 | 1,781 | 2:48.4 | 73 | 552 | 54 | 86 |
| 15:00.0 | 1,781 | 2:48.4 | 73 | 552 | 54 | 90 |
| 20:00.0 | 1,765 | 2:49.9 | 71 | 545 | 53 | 88 |
| 25:00.0 | 1,876 | 2:39.9 | 86 | 594 | 57 | 94 |
| 30:00.0 | 1,831 | 2:43.8 | 80 | 573 | 55 | 98 |
| 35:00.0 | 1,859 | 2:41.3 | 83 | 586 | 56 | 96 |
| 40:00.0 | 1,851 | 2:42.0 | 82 | 582 | 56 | 93 |
| 45:00.0 | 1,833 | 2:43.6 | 80 | 574 | 56 | 96 |
| 46:06.9 | 412 | 2:42.3 | 82 | 581 | 56 | 93 |
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Workout Graph
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