Bill Stevens 55:04 BikeErg
21,566
Meters
55:04.2
Time
2:33.2
Pace
578
Calories
89
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 59 |
| Revolution Count | 3254 |
| Power/kg | 1.14 |
| Drag Factor | 99 |
August 30, 2024 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:04.2 | 21,566 | 2:33.2 | 97 | 634 | 59 | 89 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 558 | 54 | 79 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 56 | 76 |
| 15:00.0 | 1,959 | 2:33.1 | 97 | 635 | 59 | 84 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 639 | 59 | 90 |
| 25:00.0 | 1,977 | 2:31.7 | 100 | 644 | 60 | 91 |
| 30:00.0 | 2,030 | 2:27.7 | 108 | 673 | 61 | 96 |
| 35:00.0 | 2,013 | 2:29.0 | 106 | 663 | 61 | 90 |
| 40:00.0 | 2,029 | 2:27.8 | 108 | 672 | 61 | 95 |
| 45:00.0 | 1,938 | 2:34.7 | 94 | 624 | 58 | 88 |
| 50:00.0 | 1,983 | 2:31.2 | 101 | 647 | 60 | 96 |
| 55:00.0 | 2,015 | 2:28.8 | 106 | 664 | 61 | 96 |
| 55:04.2 | 12 | 5:50.0 | 8 | 328 | 54 | 96 |
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Workout Graph
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