Bill Stevens 40:03 BikeErg
15,755
Meters
40:03.3
Time
2:32.5
Pace
426
Calories
90
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 60 |
| Revolution Count | 2408 |
| Power/kg | 1.17 |
| Drag Factor | 95 |
July 19, 2024 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.3 | 15,755 | 2:32.5 | 99 | 639 | 60 | 90 |
| 5:00.0 | 1,740 | 2:52.4 | 68 | 535 | 53 | 72 |
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 57 | 80 |
| 15:00.0 | 1,914 | 2:36.7 | 91 | 612 | 59 | 81 |
| 20:00.0 | 1,955 | 2:33.4 | 97 | 633 | 60 | 87 |
| 25:00.0 | 2,021 | 2:28.4 | 107 | 668 | 62 | 93 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 655 | 61 | 92 |
| 35:00.0 | 2,101 | 2:22.7 | 120 | 713 | 64 | 104 |
| 40:00.0 | 2,152 | 2:19.4 | 129 | 744 | 66 | 104 |
| 40:03.3 | 11 | 5:00.0 | 13 | 344 | 26 | 104 |
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Workout Graph
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