Bill Stevens 40:11 BikeErg
16,038
Meters
40:11.6
Time
2:30.3
Pace
434
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 61 |
| Revolution Count | 2457 |
| Power/kg | 1.21 |
| Drag Factor | 94 |
June 30, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:11.6 | 16,038 | 2:30.3 | 103 | 654 | 61 | 93 |
| 5:00.0 | 1,774 | 2:49.1 | 72 | 549 | 54 | 82 |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 60 | 90 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 61 | 89 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 664 | 62 | 89 |
| 25:00.0 | 2,046 | 2:26.6 | 111 | 682 | 63 | 90 |
| 30:00.0 | 2,061 | 2:25.5 | 113 | 690 | 63 | 101 |
| 35:00.0 | 2,061 | 2:25.5 | 113 | 690 | 63 | 101 |
| 40:00.0 | 2,061 | 2:25.5 | 113 | 690 | 63 | 101 |
| 40:11.6 | 72 | 2:41.1 | 84 | 588 | 57 | 100 |
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Workout Graph
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