Bill Stevens 30:25 BikeErg
10,532
Meters
30:25.6
Time
2:53.3
Pace
266
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 54 |
| Revolution Count | 1666 |
| Power/kg | 0.79 |
| Drag Factor | 86 |
May 15, 2024 08:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:25.6 | 10,532 | 2:53.3 | 67 | 531 | 54 |
| 5:00.0 | 1,691 | 2:57.4 | 63 | 515 | 53 |
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 58 |
| 15:00.0 | 1,739 | 2:52.5 | 68 | 534 | 55 |
| 20:00.0 | 1,703 | 2:56.1 | 64 | 520 | 54 |
| 25:00.0 | 1,754 | 2:51.0 | 70 | 540 | 55 |
| 30:00.0 | 1,683 | 2:58.2 | 62 | 512 | 53 |
| 30:25.6 | 141 | 3:01.5 | 58 | 501 | 52 |
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Workout Graph
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