Bill Stevens 30:09 BikeErg
12,539
Meters
30:09.7
Time
2:24.3
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 63 |
| Revolution Count | 1916 |
| Power/kg | 1.37 |
| Drag Factor | 95 |
January 28, 2024 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.7 | 12,539 | 2:24.3 | 116 | 700 | 63 |
| 5:00.0 | 1,920 | 2:36.2 | 92 | 615 | 59 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 63 |
| 15:00.0 | 2,079 | 2:24.3 | 116 | 700 | 63 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 65 |
| 25:00.0 | 2,104 | 2:22.5 | 121 | 715 | 64 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 67 |
| 30:09.7 | 58 | 2:47.2 | 75 | 557 | 62 |
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Workout Graph
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