Bill Stevens 25:24 row
11,028
Meters
25:24.1
Time
1:09.1
Pace
318
Calories
| Average Watts | 1061 |
|---|---|
| Calories Per Hour | 3950 |
| Stroke Rate | 66 |
| Drag Factor | 95 |
January 21, 2024 08:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.1 | 11,028 | 1:09.1 | 1061 | 3950 | 66 |
| 5:00.0 | 2,002 | 1:14.9 | 832 | 3163 | 61 |
| 10:00.0 | 2,148 | 1:09.8 | 1028 | 3837 | 66 |
| 15:00.0 | 2,234 | 1:07.1 | 1156 | 4279 | 68 |
| 20:00.0 | 2,240 | 1:06.9 | 1166 | 4311 | 68 |
| 25:00.0 | 2,231 | 1:07.2 | 1152 | 4263 | 68 |
| 25:24.1 | 174 | 1:09.2 | 1054 | 3926 | 67 |