Bill Stevens 30:41 BikeErg
12,544
Meters
30:41.1
Time
2:26.7
Pace
346
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 62 |
| Revolution Count | 1913 |
| Power/kg | 1.31 |
| Drag Factor | 96 |
December 07, 2023 07:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:41.1 | 12,544 | 2:26.7 | 111 | 680 | 62 |
| 5:00.0 | 1,868 | 2:40.5 | 84 | 590 | 57 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 61 |
| 15:00.0 | 2,037 | 2:27.2 | 110 | 677 | 62 |
| 20:00.0 | 2,082 | 2:24.0 | 117 | 702 | 63 |
| 25:00.0 | 2,123 | 2:21.3 | 124 | 726 | 65 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 746 | 66 |
| 30:41.1 | 282 | 2:25.7 | 113 | 689 | 63 |
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Workout Graph
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