Bill Stevens 30:45 BikeErg
12,544
Meters
30:45.5
Time
2:27.1
Pace
346
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 65 |
| Revolution Count | 1999 |
| Drag Factor | 83 |
August 16, 2023 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:45.5 | 12,544 | 2:27.1 | 110 | 678 | 65 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 583 | 59 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 64 |
| 15:00.0 | 1,990 | 2:30.7 | 102 | 651 | 64 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 704 | 67 |
| 25:00.0 | 2,131 | 2:20.7 | 125 | 731 | 68 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 750 | 69 |
| 30:45.5 | 319 | 2:22.6 | 121 | 715 | 67 |
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Workout Graph
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